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Herbs to help with gout
Question : I WAS told by my doctor recently that I have gout. My
uric acid level is high. Since this may be at an early stage as
I just had the pain attack, how can I manage it? Are there any
supplements that can help?
Answer : GOUT is a common type of arthritis caused by an
increased concentration of uric acid, a by-product of protein
metabolism in the liver. It affects more men than women. Sudden
attacks of severe joint pains occur when sharp crystals of uric
acid (monosodium urates) form in the fluid surrounding a joint
due to an elevated level of uric acid in the blood.
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Foods that contain a high level of purine should be avoided, and
these include red meats, organ meats and shellfish.
There are several herbs that have proven benefits for painful
joints. Celery seed and guaiacum are two very popular ones.
These are usually combined with other herbs such as ginger,
capsicum and sarsaparilla for better synergistic effect.
Celery seed (Apium graveolens) helps the kidneys dispose urates
and other unwanted waste products as well as working to reduce
acidity in the body. The seeds are also a carminative, with a
mild tranquilising effect. Guaiacum is used in Europe,
especially in Britain, to help with arthritic and rheumatic
conditions. It has anti-inflammatory properties that help to
reduce muscle aches, joint pains and swelling. It is also
diuretic and speeds the elimination of toxins, which makes it
valuable for treating gout.
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People Said About Goutezol Gout Treatment
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To maintain healthy joints, you need to refrain from the
consumption of rich fatty foods, refined carbohydrates and
alcohol, as they can be converted by the body into inflammatory
substances that can aggravate the condition.
Increase your intake of foods high in dietary fibre (vegetables,
fruits) and complex carbohydrates (oats, barley, bran). Reduce
or avoid alcohol and caffeine consumption. Wheat, dairy
products, corn, beef, tomato, potato, eggplant and peppers can
aggravate arthritis. Light exercises like brisk walking help to
keep the joint cartilage lubricated. Being overweight can burden
the joints, especially the knees, thus aggravating the pain.
Losing some weight will be of benefit.
About the author:
www.medical-explorer.co
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Learn More about Natural Gout Remedy
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For most people, gout pain usually shows up first in the joints of the big toe. However, as gout progresses, and more and more uric acid builds in the system, it has to find other joints where it can go. This means you might get gout pain in other places that can cause even more pain than that which you might feel when it is in your toe. So its entirely possible that your gout and hip joint pain...
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Gout is an extremely painful disease and can cause immense discomfort apart from complications like kidney stones and the like. Unfortunately, there is no established cure for gout. The best means of thwarting gout attacks is prevention. These insidious attacks occur when you will be least expecting it, sometimes while you are asleep.
Purine is a normal constituent of the human diet. It...
Most fruits and vegetables are high in potassium. Potassium regulates electrolytes in the body and has the ability to get rid of uric acid crystals from the blood. Potassium-rich fruits are bananas, avocados, apricots and cantaloupe. High-potassium vegetables include spinach, potatoes, asparagus, beets and pumpkin.
Purines are mostly found in foods which are high in protein and fat...
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