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How To Prevent, and Treat, a Gout Attack

A gout attack is something that is very serious for the person that is going through it. The pain, swelling, and discomfort that comes with a gout attack can cause people massive amounts of pain and issues. A gout attack is unique, however, in the sense that you can do multiple things for it. While help exists to treat a gout attack, there are also things to do that can actually help prevent a gout attack. It may be hard to completely prevent them, but it is possible. First, it is important to understand what causes a gout attack


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 A gout attack is simply a backup of an acid known as uric acid. Some people produce too much uric acid, while other people do not have the capacity to remove the uric acid from their bodies as a normal function. Either way, this backup can go to the joints and cause what we know as gout. For many people, going to a doctor is the perfect way to take care of gout, as they can offer medicine to both treat and prevent a gout attack. There are other ways, however, to help prevent and treat a gout attack.

Prevention

The main way to prevent a gout attack is to reduce the levels of uric acid in the body. There are multiple ways to do so, through both diet changes and other changes. As far as food is concerned, reducing the amount of meat and fish consumed can help prevent a gout attack; these foods produce uric acid in the body. By eating and drinking cherries, black cherry juice, and other types of fruits, you can help your body rid itself of uric acid. In a final step, it is important to drink plenty of water; this helps your body flush out the uric acid. Many doctors also say that maintaining a healthy weight is important when trying to avoid a gout attack.

 
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Aiding an Attack

If you are going through a gout attack, there are ways to take care of it naturally. While there are drugs that can help to take care of the pain and swelling, there are also natural ways to do so; if you are in pain, adding apple cider vinegar, cayenne pepper, or ginger to the area (mixed with water and vinegar, each separately) can help reduce the inflammation and pain in the area affected by a gout attack.


Learning how to treat a gout attack, through both foods and rubs, is something that can be incredibly helpful. It is also very important, however, to know the ways to help prevent an attack. By prevention, you can possible make the attacks disappear, but will often make the attacks less severe. By doing research and talking with your doctor, you can figure out the best treatment plan for you that will attack gout attacks during their attack, and try to prevent them before they can even hit.


 
 
     
 
 





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Almost 90% of gout victims are men over thirty years old. But women can also suffer from gout, especially if they take certain medications such as blood pressure drugs. Most women who suffer from gout are 60 years or older. Gout is a form of arthritis caused by high levels of uric acid in the blood, tissues, and urine. The uric acid can form crystals which collect in joints such as the big...


The medical condition known by most of the people as Gout is actually hyperuricemia, a disease occurring due to an increase of the uric acid blood level. It tends to appear more often in men at the age of 50 and over when uric acid crystals form irritating accumulations in joints all over the body. The uric acid deposits assemble a bump or a growth and firstly appear at the base of the big toe,...


Gout is a form of arthritis that usually affects the toe joints. It most often occurs in middle-age, overweight men who consume large amounts of meat, eggs and other foods high in nucleic acid. Men are more prone to gout than women. Women may be protected from gout by the female hormone estrogen. Men start building uric acid levels in puberty. However, uric acid does not start accumulating in...


There is a great deal of debate in the medical world about the effects of overall diet on arthritis and using diet toward alleviating the condition. Doctors have known for a long time that diet affects gout, a specific type of arthritic condition, however the jury remained out for a long time on other common types of arthritis such as rheumatoid and osteoarthritis. However, overall dietary...


I discussed the value of drinking water in natural gout treatment in earlier articles. Of course all types of water are not equal, for example hard water is better than soft because of its additional mineral content and distilled water is acidic. Probably the best of all waters for natural gout treatment is alkaline water, also called ionized water. The reason is that alkaline water has...


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